ForFit Fitness

All Classes Are Held At ForFit Fitness + Wellness Centre, Cambridge Road, Dorchester DT1 2LR.

PERSONAL TRAINING

Personalised training programmes to meet your needs tailored to help you achieve your goals. Any fitness level welcome. Call Roxy on 07919245562 for your free consultation or more information.​

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We also offer 6 and 12 Week tailored online plans.

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All clients get free access to our online VIP Members group.

 FITNESS CLASSES

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Ages 16+. From cardio to core work, tone, trim and tighten head to toe. Using our equipment and your body as resistance, feel fitter, more energised and ready to take on the world.

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Suitable for all fitness levels

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Fit After 50 Mondays 11-12pm

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Outdoor Bootcamp Tuesday 5.15-6pm

Hiit Tuesdays 6-6:30pm

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Womens Weight Lifting Workshop Tuesdays 8-8:45pm

Legs, Bums and Tums Wednesday 6:15-7pm

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Circuits Wednesday 7-7.45pm

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Womens Weight Lifting Workshop Thursdays 6:15-7pm

PunchFit Thursday 8-8.45pm

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Kettlebells/Kettlecise  Saturdays 8-9am 

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HOLISTIC CLASSES

  PILATES

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Exercises designed to improve Physical strength, Flexibility, Posture and enhance mental awareness. 

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9-10am Tuesdays 

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7-8pm Tuesdays and Thursdays 

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9:15-10:15 Saturdays 

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BOOKING ESSENTIAL

Call Sarah on 07880 550057

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TAI CHI FIT

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This Chinese Martial Art is practised for both its defence training, its health benefits and meditation.

9 - 9.55am Wednesdays

BOOKING ESSENTIAL 

Call Roxy on 07919245562

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JUNIOR MARTIAL ARTS  

Taekwon-Do Classes available from ages 4 - 16. 

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Tuesday and Thursday Evenings.

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School Years Reception-Year 4  1645 - 1730

School Years 4- Year 8  1730 - 1815

School Years 9+ 1815 - 1900

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These classes fill up fast so please contact us to check availability.

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