PERSONAL TRAINING WITH ROXY
Welcome to Personal Training With Roxy,
I am a Fully Qualified Level 3 Personal Trainer that enjoys helping people get the body they desire and reach their goals. I also have Level 5 Nutritional Therapist, Boxercise, Gym Instructor, Pilates, Baby massage, Pre/Post Natel Fitness, GP Referral, PRAMA, Sports massage and Sports Coach Qualifications.
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All Personal Training clients will receive -
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Initial consultation
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Body composition tests, (BMI, Body Fat%)
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Weigh-ins
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Recipe ideas
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Daily exercises
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Weekly do’s/dont's
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Food diary
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Nutritional Advice
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Daily targets
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Unlimited phone contact
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Check ups via text
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Access to members only page
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Video examples of exercises
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Online workouts
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Sessions can be carried out in your home, place of work or out and about.
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To Find out more contact Roxy on 07919 245562 or email info@forfitfitness.co.uk
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