PERSONAL TRAINING WITH ROXY

Welcome to Personal Training With Roxy,

I am a Fully Qualified Level 3 Personal Trainer that enjoys helping people get the body they desire and reach their goals. I also have Level 5 Nutritional Therapist, Boxercise,  Gym Instructor, Pilates, PRAMA, sports massage and Sports Coach Qualifications.

 

All Personal Training clients will receive - 

  • Initial consultation

  • Body composition tests, (BMI, Body Fat%)

  • Weigh-ins

  • Recipe ideas 

  • Daily exercises

  • Weekly do’s/dont's

  • Food diary

  • Nutritional Advice

  • Daily targets

  • Unlimited phone contact

  • Check ups via text

  • Access to members only page

  • Video examples of exercises

  • Online workouts

Sessions can be carried out in your home, place of work or out and about.

To Find out more contact Roxy on 07919 245562 or email info@forfitfitness.co.uk

PERSONAL TRAINING - GROUP TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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